Soul Food is a new venture for Mothers Uncovered. Participants will share their own food memories and experiences as well experiment with new foods and cooking. The workshops will explore ways to feed a family healthily on a tight budget – quick and easy lunchbox tricks for families on the move, caring for the sick, weaning and sharing ideas on comfort food and how to look after our moods as well as our bodies. Each session will involve preparing and eating a meal.
Price per adult is £3 per session.
You can come to one, two or all three workshops.
Places are limited so you MUST register – email email@example.com or call 01273 235336
Workshop 1: Weds 21st Oct 11.30-2.30 Food on a budget
Workshop 2: Weds 11th Nov 11.30-2.30 What to Feed the Kids
Workshop 3: Weds 25th Nov 11.30-2.30 Food to nourish your mind and body
Full information on the Adult Courses page.